ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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PORTABLE AB TONER & MORE


©2010-2019 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 

WORKOUT  "FITS"

Short Workouts for Those Short On Time.


RollerSizeR® Monthly Regime

 Five Minute Daily Posture/Performance Workout. All owners of a RollerSizeR are required to do this Daily to keep the body Healthy  for your Day. 

Check It Out

Updated on the 1st of Each Month. 


Get Fit F.A.S.T.E.R

​​​TODAY'S ONLINE CLUB 

GROUP WORKOUT​

With Lizzie 

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$49.95

FREE SHIPPING!

Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card


Welcome to The RollerSizer® "Fits" Gallery. The "Fits" Gallery shows many exercises you can do with your RollerSizeR. At the bottom of each page is a video lesson by Lizzie Trindade (Author, Inventor) showing the exercises.


Subscribe to ourYouTube Channel to learn ways to use your RollerSizeR.  with Lizzie and stay fit at home or on the go in The RollerSizeR Fit Club! Join The Club and Get Fit F.A.S.T.E.R. 


12 Fits Program


Abmazing Fits


Butt Talks Fits


Daily Fits


Dancer Leg Fits


Golfers Fits


Posture Fits


Spinally Fits


Stretching Fits


Tennis Fits