'ONLINE' CLUB 

GROUP WORKOUT​

With Lizzie 

November 13th 4:00pm

Eastern Time​

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Monthly Club Subscription $29.95

Single Class Workout  $5.00

TEXT NECK 'FITS'

Chin Up, Check Your Messages 

This workout is in high demand. All ages. We look at our phones so much during the day, that we do not realize what we are doing to our necks. This workout will go LIVE on December 6th 2017. Remember to print out your workout "FITS" so you can reference. 

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Purchase Comes With:

• The RollerSizeR Fit Tool

• One Month Free Subscription

• Monthly "Daily" Workouts

• The 12  Fit Program Card

 'DAILY FITS'

 Five Minute Daily Posture/Performance Workout. Created by Lizzie The 1st of Each Month. Free To Those That have purchased a  RollerSizeR® or will buy one SOON! 


Get Fit F.A.S.T.E.R

$39.95

Plus S&H Includes One Month

Free Club Subscription

​​TODAY'S 

ONLINE CLUB

PERSONAL TRAINING'

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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STROLLERCIZE® MOMS

WELCOME TOO!

TRY A FREE WORKOUT

See Club Schedule