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This 'AB'-MAZING Portable Posture Toning Fitness Tool makes getting fit easier. It is designed for all ages, sizes and levels of fitness.  A RollerSizeR® Move a Day, Keeps The Back Doctor Away. ​

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This Months 'Daily' Regime

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TENNIS WARMUP 'FITS'

Ready, Set, Swing

$49.95

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Purchase Comes With:
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Love to place tennis? Normally when you warm up for Tennis, players hit the ball back and forth over the net. They get the groove on their swing but do they really warm up the muscles needed to play tennis. 


Below are a few exercises to do before you hit the tennis ball.  Doing these simple exercises, one can prevent injuries and for sure your game will be better. Lizzie Fit (Inventor, Artist, Online Trainer)