The RollerSIzeR® 

​weighs less then a pound and fits in a purse or gym bag. Take it with you everywhere you gol​

•To the gym
•To the office

 •On a trip

•To a Strollercize® class

•In a Plane, Train, Car

•Take It To bed​​


©2005-2018 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 

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Today's Club Private Lessons: 

Alexander's   Session 7:00am Tuesday  Sign In

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Sat 22nd 8:00am Eastern Time & 12:00pm Eastern Time  ABS, CORE & MORE   Sign In

TENNIS WARMUP 'FITS'

Ready, Set, Swing

 PORTABLE FITNESS TOOL

Get Fit F.A.S.T.E.R. System

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Love to place tennis? Normally when you warm up for Tennis, players hit the ball back and forth over the net. They get the groove on their swing but do they really warm up the muscles needed to play tennis. 


Below are a few exercises to do before you hit the tennis ball.  Doing these simple exercises, one can prevent injuries and for sure your game will be better. Lizzie Fit (Inventor, Artist, Online Trainer)

Purchase Comes With:

• The RollerSizeR Fit Tool

• Membership To The Club

• Monthly "Daily" Workouts

• The 12  Fit Program Card

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