'ONLINE' CLUB 

GROUP WORKOUT​

With Lizzie 

November 13th 4:00pm

Eastern Time​

SIGN IN 


Monthly Club Subscription $29.95

Single Class Workout  $5.00

TENNIS WARMUP 'FITS'

Ready, Set, Swing

​​TODAY'S 

ONLINE CLUB

PERSONAL TRAINING'

Clients,  click "sign in"  at the time we have scheduled in our training log. 

SIGN IN 


©2005-2018 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 

 'DAILY FITS'

 Five Minute Daily Posture/Performance Workout. Created by Lizzie The 1st of Each Month. Free To Those That have purchased a  RollerSizeR® or will buy one SOON! 


STROLLERCIZE® MOMS

WELCOME TOO!

TRY A FREE WORKOUT

See Club Schedule 

Get Fit F.A.S.T.E.R

Subscribe Here

Love to place tennis? Normally when you warm up for Tennis, players hit the ball back and forth over the net. They get the groove on their swing but do they really warm up the muscles needed to play tennis. 


Below are a few exercises to do before you hit the tennis ball.  Doing these simple exercises, one can prevent injuries and for sure your game will be better. Lizzie Fit (Inventor, Artist, Online Trainer)

Purchase Comes With:

• The RollerSizeR Fit Tool

• One Month Free Subscription

• Monthly "Daily" Workouts

• The 12  Fit Program Card

$39.95

Plus S&H Includes One Month

Free Club Subscription