ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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PORTABLE AB TONER & MORE


RollerSizeR® Monthly Regime

 Five Minute Daily Posture/Performance Workout. All owners of a RollerSizeR are required to do this Daily to keep the body Healthy  for your Day. 

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Updated on the 1st of Each Month. 


Get Fit F.A.S.T.E.R

​​​TODAY'S ONLINE CLUB 

GROUP WORKOUT​

With Lizzie 

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 "When you have good posture, you look younger! Good posture gives you confidence. Clothes look better too!  A strong core is a big part of having good posture (See Absmazing)." It also takes, a strong back, strong hips, strong chest and so on. In general, you have to stand up straight and get your muscles to support that spine in strong alignment! These are exercises to improve posture! Really should be done everyday. Do you see a pattern here? One should do a little RollerSizeR everyday!​​ 

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POSTURE 'FITS'

Good Posture Shows Fitness and Youth


©2010-2019 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 

$49.95

FREE SHIPPING!

Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card