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Alexander's   Session 7:00am Tuesday  Sign In

Purchase Comes With:

• The RollerSizeR Fit Tool

• Membership To The Club

• Monthly "Daily" Workouts

• The 12  Fit Program Card

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 "When you have good posture, you look younger! Good posture gives you confidence. Clothes look better too!  A strong core is a big part of having good posture (See Absmazing)." It also takes, a strong back, strong hips, strong chest and so on. In general, you have to stand up straight and get your muscles to support that spine in strong alignment! These are exercises to improve posture! Really should be done everyday. Do you see a pattern here? One should do a little RollerSizeR everyday!​​ 

POSTURE 'FITS'

Good Posture Shows Fitness and Youth


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The RollerSIzeR® 

​weighs less then a pound and fits in a purse or gym bag. Take it with you everywhere you gol​

•To the gym
•To the office

 •On a trip

•To a Strollercize® class

•In a Plane, Train, Car

•Take It To bed​​