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ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

SIGN IN 

​305-662-088


GROUP WORKOUT​

With Lizzie 

SIGN IN 

Text  and R.S.V.P 30 Minutes before Class Time. Sign Ups  Five Minutes before Start Time. 

This short  Workout gets the body aligned, toned up and ready for the day!   The "Daily Fits" Workout" uses The RollerSizeR® of course and also things  around the home. The Workouts  start in the kitchen, bathroom or  laundry room with your morning coffee or juice by your side. It usually ends on the floor on in a chair.  and ends on the floor in a room that has a rug or yoga mat! ​Type your paragraph here.


This Months 'Daily' Regime

Check It Out


 Each month in The RollerSizeR Fit Club, Lizzie creates a 'Daily Workout". This workout is to be done everyday when you get up for that morning coffee. The workouts is about five minutes.  No excuses NOT to do it!


The Teaching Video is Below!

Get Fit F.A.S.T.E.R

One Tool

100's Of Exercises

Ten Posture Placements

THE DAILY  REGIME 'FITS' 

All Owners of a RollerSizeR Must Do Everyday! 

This 'AB'-MAZING Portable Posture Toning Fitness Tool makes getting fit easier. It is designed for all ages, sizes and levels of fitness.  A RollerSizeR® Move a Day, Keeps The Back Doctor Away. ​

Whether you purchase your RollerSizeR on Amazon or with one of our ABassadors you will receive all RollerSizeR Club Benefits. ​​

PORTABLE AB TONER & MORE


©2010-2019 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 

$49.95

FREE SHIPPING!

Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card