Purchase Comes With:

• The RollerSizeR Fit Tool

• One Month Free Subscription

• Monthly "Daily" Workouts

• The 12  'Fits' Program Card

$49.95

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ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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PORTABLE AB TONER & MORE


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"Holiday Time"

 'DAILY FITS'

 Five Minute Daily Posture/Performance Workout. Created by Lizzie The 1st of Each Month. Free To Those That have purchased a  RollerSizeR® or will buy one SOON! 


STROLLERCIZE® MOMS

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​​​TODAY'S ONLINE CLUB 

GROUP WORKOUT​

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"You may not be able to see these muscles, but if you lose your bladder everyone will see the problem! Here are my six top best Incontinence exercises that I teach in my classes and with my clients. They work for both Men and Women!"​

INCONTINENCE 'FITS'

Wee Wee or Not To Wee Wee That is The Session