$49.95

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Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card



GROUP WORKOUT​

With Lizzie 

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Text  and R.S.V.P 30 Minutes before Class Time. Sign Ups  Five Minutes before Start Time. 

GOLFER 'FITS'

Warm Up That Swing and Let Loose! 

This 'AB'-MAZING Portable Posture Toning Fitness Tool makes getting fit easier. It is designed for all ages, sizes and levels of fitness.  A RollerSizeR® Move a Day, Keeps The Back Doctor Away. ​

Whether you purchase your RollerSizeR on Amazon or with one of our ABassadors you will receive all RollerSizeR Club Benefits. ​​

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ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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​305-662-088

PORTABLE AB TONER & MORE


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This Months 'Daily' Regime

Check It Out


Get Fit F.A.S.T.E.R

One Tool

100's Of Exercises

Ten Posture Placements

​Playing golf takes a swing that is fluid and free. The game also takes mental focus. If your back, neck or shoulders have tightness, let alone pain, your mind will on the pain, not the game! 


These exercises are "Par for Course. If you want to have a healthy golf swing do these warm up exercises before you crush that little white ball. Take your RollerSizeR to the range and work on these moves designed for the golfer. 


The video below will show you how to do each of these "Golfer Fits". Print out and cut them up and save them to mix and match your moves. 

Lizzie Fit (Inventor, Artist, Online Trainer)

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