On a Couch and a Crunch! 





Hundreds of Exercises! 

Go from one exercise to the next in seconds. Cut your workout hours down and your results go UP! 

The "F" in the F.A.S.T.E.R. system represents the FAT BURNING component using The RollerSizeR®. Use it with cardio machines like the treadmill, bike, stairmaster or take it for your morning walk.  When the upper body and the lower body workout together the "Fat Burning" component is excelarated. Lose weight F.A.S.T.E.R.

Every Muscle

Stretch & Support

​​​"T" in the F.A.S.T.E.R. system is for Tone, Tightening and  Thigh Thinning. One can Pull, Push, Prop and Position The RollerSizeR in so many parts of the body that exercise choices are endless. Fits in a purse. It is your Travel Gym. Get Toned F.A.S.T.E.R.  

"S" in the F.A.S.T.E.R. systems is for Stretching and Support. The RollerSizeR makes you feel like you have a personal trainer. It stretches you without the stress and allows the muscles to relax into the stretch and it feels better. ​Get Stretched F.A.S.T.E.R.

Purchase Comes With:

• The RollerSizeR®

• One 15 Minute Training (O.P.T.)

• Workout Card &

• How To Use Worksheet

​• Membership Card

Get Fit F.A.S.T.E.R. 




One Tool So Many Ways To Use iT!

ABS and Alignment

​"E" in the F.A.S.T.E.R. system is for Every Muscle, Every Age, Every Size, Every Level of Fitness and it is for Everyone who wants to get fit faster. This silly looking "Dog Toy"' takes a bite out of any exercise and of course the belly. It makes exercising easier! It helps engage more muscle usage and therefore results are F.A.S.T.E.R.  ​

Fat Burning


10 Posture Point Placements

Range Of Motion

Tone & Tighten 

"R"in the F.A.S.T.E.R. system is for Range Of Motion. All of the joints of the body need to have the range to perform life moves, sport moves and exercise moves. The RollerSizeR placed under the neck, upper and lower back along the spine helps release tight muscles. Posture is improved and pain is reduced F.A.S.T.E.R.

The "A" in the F.A.S.T.E.R. system Is for ABS and Alignment. When placed behind the neck it supports the neck for crunches! NO NECK PAIN! Replaces The Ab Roller! No more pulling on your neck with your hands in crunches. ​​Better Core and Abs F.A.S.T.E.R.