​​​TODAY'S ONLINE CLUB 

GROUP WORKOUT​

With Lizzie 

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DANCER LEG 'FITS'

Trim, Lengthen, Shape & Tone 

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"If you like Pilates or Barre Classes you will love these "Dancer Leg Fits". These exercises help shape, thin and trim bulky thighs. Your legs will look thinner and yet be strong. Do everyday and you will see results in three weeks. I will not tell anyone if you have a little "Dirty Dancer!" in you!"  Training video is below. 

Lizzie Fit (Inventor, Artist, Online Trainer)


ONLINE CLUB

PERSONAL TRAINING

Clients,  click "sign in"  at the time we have scheduled in our training log. 

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RollerSizeR® Monthly Regime

 Five Minute Daily Posture/Performance Workout. All owners of a RollerSizeR are required to do this Daily to keep the body Healthy  for your Day. 

Check It Out

Updated on the 1st of Each Month. 


Get Fit F.A.S.T.E.R

$49.95

FREE SHIPPING!

Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card


PORTABLE AB TONER & MORE