This 'AB'-MAZING Portable Posture Toning Fitness Tool makes getting fit easier. It is designed for all ages, sizes and levels of fitness.  A RollerSizeR® Move a Day, Keeps The Back Doctor Away. ​

Whether you purchase your RollerSizeR on Amazon or with one of our ABassadors you will receive all RollerSizeR Club Benefits. ​​

$49.95

FREE SHIPPING!

Purchase Comes With:
• The RollerSizeR Fit Tool
• One Month Free Subscription
• Monthly "Daily" Regime
• 12  'Fits' Program Card


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ONLINE CLUB

PERSONAL TRAINING

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Single Session $35.00

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PORTABLE AB TONER & MORE


©2010-2019 Y STROLL FIT,  LLC, Bonita Springs, FL, All rights reserved. 


This Month's  Daily 'FIT' Regime

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MY  NEWS LETTER IS

SPINALLY  READY!

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NOT Miss My 'FIT' TIPS.


Get Fit F.A.S.T.E.R

One Tool

100's Of Exercises

Ten Posture Placements


GROUP WORKOUT​

With Lizzie 

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Text  and R.S.V.P 30 Minutes before Class Time. Sign Ups  Five Minutes Before Start Time. 

Online Fees

This short  Workout gets the body aligned, toned up and ready for the day!   The "Daily Fits" Workout" uses The RollerSizeR® of course and also things  around the home. The Workouts  start in the kitchen, bathroom or  laundry room with your morning coffee or juice by your side. It usually ends on the floor on in a chair.  and ends on the floor in a room that has a rug or yoga mat! ​Type your paragraph here.

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APRIL'S DAILY REGIME 


This is to be done right when you wake up! After you do these in your bed, head to the bathroom and after to your kitchen. In my case, I did NOT do my Daily so I had to do it at work, at the local Flea Market. Must be done Daily to get the results the Daily 'Fits" can do for your body and your posture.  Make a nice breakfast to keep your day rollen.


Most folks do not workout on a daily basis. The excuses will begin like,  I am too busy.  


If you are Personal Training with me, either ONLINE of in Person, I will ask if you have done the Daily. Why? Because it helps me with your One To One Session in getting you fit F.A.S.T.E.R.


A Exercise was added to the Daily after the Sink Pull Backs, We call it The Deep Knee Field Squat. Just ONE! 


ENJOY!

The 'Daily'  Regime

A Perk In Your Online RollerSizeR Club