Today's Club Private Lessons: 

Alexander's   Session 7:00am Tuesday  Sign In

Purchase Comes With:

• The RollerSizeR Fit Tool

• Membership To The Club

• Monthly "Daily" Workouts

• The 12  Fit Program Card

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The RollerSIzeR® 

​weighs less then a pound and fits in a purse or gym bag. Take it with you everywhere you gol​

•To the gym
•To the office

 •On a trip

•To a Strollercize® class

•In a Plane, Train, Car

•Take It To bed​​


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Sat 22nd 8:00am Eastern Time & 12:00pm Eastern Time  ABS, CORE & MORE   Sign In

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The RollerSizeR® can perform about 50 Ab and Core Exercises. Below are six of some of our favorite "Abmazing Fits". Print out the drawings and create your own routine. Start with 10 to 20 reps. Below is a training video with Lizzie (The Inventor/Alignment Trainer) showing you how to do these Abmazing "Fits".  More Moves in her LizzieFit  BLOG.

 ​Lizzie Fit (Inventor, Artist, Online Trainer). 

ABSMAZING  'FITS'

The Top Best 6 Pack of Exercises Using Your RollerSizeR Fit Tool

​Video Coming